I am feeling a lot better than my last couple of blog posts and wanted to update people with good news for a change!
When I became overwhelmed and had to drop the EMDA class & lab, I also decided to cut out all the socializing. Now that I have stepped back from most of my "friendships," I am more aware of how things really were. I was giving more to these people who mostly didn't deserve my time and energy, but who gladly accepted it, than to myself or my son. The longer I've had away from certain people, the more I've realized how shallow those friendships were and how much I was being used and/or disrespected.
The good news is, I do have many wonderful friends who understand I don't have time to hang out all the time but who love me anyway and are willing to hang out when I can make the time.
The even better news is that I have a lot more time (though still not enough!!) to focus on my home life, work, and school work. I had a moment last night when I was washing my face and brushing my teeth where I realized I had gotten out of the habit of doing so at night, just falling into bed and then waking up for a shower in the morning. I thought to myself about how much more clearly my thinking has become and how I feel good about the quality of work I'm putting out as well as the quality of time I have with Tyson. I looked at myself in the mirror and saw a hardworking woman who deserves to end every night with 5 - 10 minutes of private time to focus on herself and realized how much I've been disrespecting myself in little ways and not even being aware of it. And then it occurred to me that maybe that's why others were treating me disrespectfully, because I had accepted it.
As a matter of fact, I had an interesting email conversation with a guy I knew from middle school on Facebook. We were doing the usual "catching up," where we talked about our kids, relationships, jobs, college, travels, etc. over the last 20 years and he asked if I was single. That's fine--I replied that I was, but that I was grateful for the fact these days. He then implied that I must just have "buddies" that I use for my sexual needs. Again, I deflected and said that I'm not really into casual sex or that whole scene. He replied by making a comment about pleasing myself and sex toys. At that point, I decided he had really gone too far. I'm no prude and I'm very open about topics around sex (obviously, as a potential sex therapist, I'd have to be!), but I also realized that I felt that he was disrespecting me by violating my privacy and I had never encouraged him in this way. I wrote him back and told him that I didn't want to discuss my sex life with him and that he needed to not ask me such personal things. At first, I was thinking about how I could be funny about it or look out for his feelings and say things like, "I'm sure you didn't mean to but..." and then I realized that I need to quit making excuses for others or trying to put their feelings ahead of my own, when he was the one to insult me. It felt really good and very empowering! I wasn't rude, but I was very direct.
So anyway, that's the scoop on where I'm at these days. Calm, direct, and focused on the things I want to make priorities in my life. I like the new me and I think I'll see a big difference in the way people treat me as a result.
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Tuesday, October 25, 2011
Friday, October 21, 2011
This has been a very emotional week for me. I'm sure losing Aunt Wanda had something to do with it. As I explained to my sister, Laura, last night on the phone, although I adored Aunt Wanda and will miss her, it's more about feeling for my dad and my sister, Kathy, who was very close to her. I also feel for Uncle Glenn and their two daughters, but my heart is aching for these two people I love so much. I know they're "handling it" just fine, but I also know how it feels to lose someone close to you and I know from experience that it will be a process, with some days better than others.
The day after Aunt Wanda died would have been Shannon's birthday. I thought about her, of course, and missed her, but for some reason it's really sinking in today. I was on Facebook and sent her oldest son a friend request and saw pictures of him and his two younger siblings. I don't know why, but it was actually the picture of them with their dad that hit me hard and made me start crying. Regardless of what happened at the end, Shannon and Brett were together off and on since we were all 13, and they loved each other so much. There's just something about knowing that there's someone else who feels the loss in the same way that you do, that knew all the good and bad things about that person and misses them just like you.
I think maybe another reason this is all coming up is because I attended the suicide intervention part of my volunteer training last night and of course that made me think of Shannon. Another thing is that I've really been evaluating my friendships lately and been disappointed by so many people that it makes me long for the closeness that she and I had. I do have some amazing friends that I'm close with and I am going to focus on cherishing those friendships and not blindly trusting people anymore.
I have definitely begun a new chapter in my life in which I plan to put all of my effort into Tyson and myself for the next few years. I have so many things going on right now that I'm barely hanging on and I need to cut out any extraneous crap that can affect our happiness.
For the first time in my life, I can honestly say that I am not looking and actually am WORRIED that I might find someone because it will interfere with my goals. I am looking forward to the day when I finally have my masters degree and begin my new career and life without raising a child or worrying about anyone else. I know that may sound selfish to some, but it just seems that I've always put someone else's happiness ahead of my own and I look forward to putting my energy into myself and discovering the life that I want.
Overall, I feel melancholy and wistful today. I am feeling sad and hopeful all at once, and it feels very vulnerable.
The day after Aunt Wanda died would have been Shannon's birthday. I thought about her, of course, and missed her, but for some reason it's really sinking in today. I was on Facebook and sent her oldest son a friend request and saw pictures of him and his two younger siblings. I don't know why, but it was actually the picture of them with their dad that hit me hard and made me start crying. Regardless of what happened at the end, Shannon and Brett were together off and on since we were all 13, and they loved each other so much. There's just something about knowing that there's someone else who feels the loss in the same way that you do, that knew all the good and bad things about that person and misses them just like you.
I think maybe another reason this is all coming up is because I attended the suicide intervention part of my volunteer training last night and of course that made me think of Shannon. Another thing is that I've really been evaluating my friendships lately and been disappointed by so many people that it makes me long for the closeness that she and I had. I do have some amazing friends that I'm close with and I am going to focus on cherishing those friendships and not blindly trusting people anymore.
I have definitely begun a new chapter in my life in which I plan to put all of my effort into Tyson and myself for the next few years. I have so many things going on right now that I'm barely hanging on and I need to cut out any extraneous crap that can affect our happiness.
For the first time in my life, I can honestly say that I am not looking and actually am WORRIED that I might find someone because it will interfere with my goals. I am looking forward to the day when I finally have my masters degree and begin my new career and life without raising a child or worrying about anyone else. I know that may sound selfish to some, but it just seems that I've always put someone else's happiness ahead of my own and I look forward to putting my energy into myself and discovering the life that I want.
Overall, I feel melancholy and wistful today. I am feeling sad and hopeful all at once, and it feels very vulnerable.
Tuesday, October 04, 2011
Well, my excitement quickly transformed into an intense feeling of being overwhelmed once I delved into the learning process in my EMDA class which I planned to use this blog for. I won't go into details, but I think I did the smart thing by withdrawing from that class to minimize my class load this term. I'm now down to 12 credits, which is still full time, and with the TA position, practicum hours at the psychologist's office, and volunteer work, I think I'll be plenty busy still. I actually skipped my classes today so I could stay home and get caught up on schoolwork and online quizzes (as well as transcription) and it's only the second week of the term! I'm sure I'll do fine, now that I extricated myself from the EMDA class and a few other "obligations" that I felt I had to commit to. I'll try to still keep up on the blogging.
Monday, September 26, 2011
Today is the first day of fall term at SOU. I'm excited because I'll be taking communications and digital arts/media classes as part of my journalism minor in addition to the psychology and sociology classes I've been taking. It looks like it will be pretty challenging, too-- I have a research paper assignment in my Media History class that has a minimum 25-page requirement with 35 sources! I actually have an idea of what I want to write it about and how I can incorporate my psych and soc knowledge, though, so I'm excited about the challenge.
One of the assignments for my EMDA (Emerging Media and Digital Arts) class is to set up a blog (or use a previously existing one to post our work on), so you will be seeing some of my schoolwork posted here. I'm not really sure about the context other than the fact that it will involve some form of visual graphic art and/or photography, so stay tuned...
P.S. I got my final grades for summer term: A+ in Human Sexuality, A in my senior capstone class, and a B+ in Philosophy of Science and Religion.
One of the assignments for my EMDA (Emerging Media and Digital Arts) class is to set up a blog (or use a previously existing one to post our work on), so you will be seeing some of my schoolwork posted here. I'm not really sure about the context other than the fact that it will involve some form of visual graphic art and/or photography, so stay tuned...
P.S. I got my final grades for summer term: A+ in Human Sexuality, A in my senior capstone class, and a B+ in Philosophy of Science and Religion.
Monday, September 12, 2011
Well, between the guilt from my dad and being shown up by my sister, Kathy, I have determined it's time to post on my blog again! These things really are great. There are a lot of things I had forgotten about until I went back through some of my blogging history and was reminded.
Right now I'm in finals week, two terms away from getting my BS in Psychology. I am taking my first capstone class in which I prepare a portfolio of my future career and educational goals and how I will accomplish them. Part of the capstone process is working with a local agency to gain 100 hours of experience in the field. I met with a clinical psychologist and three-time published author today who specializes in sexuality and divinity. She agreed to supervise me and I will be working in her office for two hours a week as well as being her teaching assistant next term (she is also a prof at SOU) for her Human Sexuality class (which I took earlier this summer and got 102% in). I'll get a chance to review her chart notes and learn how to open and close cases, along with the day-to-day operations of running a private therapy practice. I am so excited at the prospect of getting some hands-on experience and I feel closer than ever to my goal.
I'm in the process of deciding whether to graduate in two terms with a psych major and sociology and journalism minor or changing my sociology minor to a major. I've done extensive research and am just waiting to hear back from my sociology advisor before I decide for sure. I have, however, made the decision to stay in the area and get my master's in social work (MSW) degree here. I will be applying for the Portland State University distance learning program held on the SOU campus in January, and classes begin in fall term of 2012.
There's a whole lot more to talk about (after all, it's been over a year since I posted!), but I really need to get back to working on my papers which are due in a few short days. I'll try to get back to blogging more often from here on out!
Right now I'm in finals week, two terms away from getting my BS in Psychology. I am taking my first capstone class in which I prepare a portfolio of my future career and educational goals and how I will accomplish them. Part of the capstone process is working with a local agency to gain 100 hours of experience in the field. I met with a clinical psychologist and three-time published author today who specializes in sexuality and divinity. She agreed to supervise me and I will be working in her office for two hours a week as well as being her teaching assistant next term (she is also a prof at SOU) for her Human Sexuality class (which I took earlier this summer and got 102% in). I'll get a chance to review her chart notes and learn how to open and close cases, along with the day-to-day operations of running a private therapy practice. I am so excited at the prospect of getting some hands-on experience and I feel closer than ever to my goal.
I'm in the process of deciding whether to graduate in two terms with a psych major and sociology and journalism minor or changing my sociology minor to a major. I've done extensive research and am just waiting to hear back from my sociology advisor before I decide for sure. I have, however, made the decision to stay in the area and get my master's in social work (MSW) degree here. I will be applying for the Portland State University distance learning program held on the SOU campus in January, and classes begin in fall term of 2012.
There's a whole lot more to talk about (after all, it's been over a year since I posted!), but I really need to get back to working on my papers which are due in a few short days. I'll try to get back to blogging more often from here on out!
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